Everyone wants to find a new way to get healthy and stay healthy. Our environment and habits are a big factor in this and with the onset of the digital world, we see a lot less of the outside world than we should, often eating badly, sitting awkwardly and missing out on a good dose of sunshine regularly. Although there are a few more obvious ways to combat this, sometimes a little extra help goes a long way. One way is with superfoods like the Maqui Berry.
One superfood that has been rising in popularity is the Maqui Berry. Maqui Berries are grown in Chile, in the Patagonia Region, and are harvested only once a year. The deep purple berry is popular due to its abundance of antioxidant levels, essential in the human diet.
High antioxidant levels are common in berries found in the Equatorial or Arctic regions as they often have extra oxygen molecules, increasing their antioxidant levels dramatically. Antioxidants are essential to our health and our bad habits make it hard for our body to replenish them as fast as we need them, making berries like the Maqui Berry a great boost for our insides and overall wellbeing when introduced to our diet.
Antioxidants are known to protect other compounds within our body from the damaging effects of free radicals. Research has found antioxidants to be vital to our overall wellbeing when put under strain, boosting our body’s ability to fight against free radicals.
Free radicals are unstable molecules that occur from normal body processes in the body as well as from exposure to toxins, often caused by your environment, pressures and diet. Antioxidants are substances that lessen or neutralize these free radicals, improving general wellbeing and happiness.
So, if you’re feeling under pressure and need a bit of a boost, consider Maqui Berry Active from Health Essentials today.